If you won’t avoid diabetes now, you’ll wish you had later
Guest post from Patricia Harris. Type 2 diabetes is easily the most common type of diabetes. An incredible number of Americans have already been identified as having diabetes type 2, and much more are unaware they are at high risk. Some groups have a relatively higher risk for developing type 2 diabetes than others. Type [...]
Simple foods full of nutrition
While living simply definitely leans heavily towards consuming less, it also leans towards consuming the right things. What will have the least consequences in the long run? And it’s becoming more and more apparent that this idea rings just as true for the food we eat as well. Food Network star Alton Brown recently lost [...]
